The 9 Best Side Sleeper Mattresses – 2021 Reviews & Ratings

[sc name=”transparency-disclosure”]

Did you know that approximately 15% of all adults prefer to sleep on their sides? Another 41% of adults would prefer to sleep in the fetal position, with their back hunched & their legs bent. Side sleeping is one of the best positions for spinal support, so we looked at some of the best mattress types for side sleepers & detailed our favorites.

Side sleeping is quite common amongst women who are currently pregnant as this is amongst the best ways to accommodate the bumps of their growing babies. Keep in mind that this is a challenging position to sleep in & there are a lot of pressure points which could potentially cause you quite a lot of pain in the long run. So, what bed type can be useful for side sleepers?

A great mattress is undoubtedly amongst the most important things that are capable of providing you with the necessary rest & comfort. Additionally, if picked correctly, it could also prevent snoring & improve circulation.

Choosing the right one, however, is quite overwhelming as there are quite a few serious things that you should account for. This is where we step into the picture to provide you with a helping h&. We synthesized the most useful information about picking a side sleepers mattress, & we also reviewed a few of the best ones currently on the market.

nectar product image mobile Nectar
  • Trial Period: 365 Days
  • Type: Memory Foam
dreamcloud mobile image DreamCloud Premier
  • Trial Period: 365 Days
  • Type: Memory Foam
small product image of Nolah Nolah
  • Trial Period: 120 Days
  • Type: All Foam
layla bed new medium product image Layla
  • Trial Period: 120 Days
  • Type: Memory Foam
casper small product image The Casper
  • Trial Period: 100 Days
  • Type: Memory Foam
 small product image of bear mattress Bear
  • Trial Period: 100 Days
  • Type: Memory Foam
casper wave medium image Casper Wave
  • Trial Period: 100 Days
  • Type: All Foam
purple bed mobile product image Purple
  • Trial Period: 100 Days
  • Type: Polymer & Foam
Sojourn bed small image Sojourn
  • Trial Period: 120 Days
  • Type: Memory Foam

Top 9 Side Sleeper Mattress Reviews

Nectar – Exceptional Value

If you prefer feeling like you’re slowly melting into the bed & experiencing a deeper-cradling hug, this mattress has classic features you will enjoy.


  • CertiPUR-US® Certified
  • OEKO-TEX® Certified
  • 365-Day Trial
  • Forever Warranty

With a thick memory foam layer & deeper contouring, pressure relief is a strong suit of Nectar. Not only does Nectar contour heavier parts of the body, but lighter areas experience contouring, creating a balanced feeling with proper alignment.

It has quality construction & materials, such as a breathable Tencel cover & cooling gels, so you can rest without the worry of traditional memory materials that retain heat. Nectar’s motion transfer is minimal, so light sleepers should not be bothered throughout the night by restless partners or pets.

What st&s out? Nectar responds to the pressure point issues side sleepers face exceptionally well while maintaining an extremely competitive price. Its affordability & quality materials make it a great value, especially compared to competitors, along with a 365-day trial period & Forever Warranty.

Memory foam works well for side sleepers because it contours to the body to comfort the shoulders & hips, pressure points that side sleepers often struggle with.

DreamCloud Premier – Soft Feel

Go to sleep on the soft memory foam hybrid with a quilted Euro Top designed to cradle all your pressure points while keeping you well supported.


  • CertiPUR-US® Certified
  • 365-Day Trial
  • Everlong Warranty

Side sleepers usually prefer a soft mattress to cushion the hips & shoulders, & what could be softer than sleeping on a cloud?

DreamCloud Premier just might be the closest thing to it, with its plush Eurotop cover that melts your pressure points away. This is a hybrid bed with springs & foam that comes in a bag. Its impressive 15 inches are crafted to provide ultimate comfort.

Why is it special? Well, DreamCloud Premier has the pressure-relieving benefits of memory foam & the bounciness of springs to reduce the stuck feeling that usually comes with memory beds. It is on the softer side, too, which is ideal for side sleepers who often struggle with pressure points around the hips & shoulders.

Springs also allow for more airflow, & along with the gel-swirl foam, cooling should not be a problem on The Premier model. Plus, it has a lifetime warranty, so your shoulders & hips should be comfy for years.

Nolah – Designed for Side Sleepers

It excels in providing the pressure relief you need, & its proprietary foam is designed to sleep cool.


  • CertiPUR-US® Certified
  • 120-Day Trial
  • 15-Year Warranty
  • Wildlife Initiative
  • Made in the USA

Nolah’s tech-forward design approach can be seen through their creation of the ultra-comfortable Nolah Air Foam™. It is the reason they made the side sleeper list for the side & back!

Air Foam™ is designed to circumvent pressure on hips, the upper arm area, & backs. The company designed it as a response to what they view as outdated latex & memory materials. After pushing on it, it bounces back pretty quickly, so you should not have to worry about feeling stuck when getting up during the middle of the night or moving from side to side.

What makes it unique? Nolah claims their product provides four times less peak pressure than similar models & is more durable than latex. Their proprietary material is temperature neutral to help you stay cool at night.

Also of note? They have a heart for doing good, which can be seen through their wildlife initiative. Once you purchase your mattress, Nolah donates a portion of their profits to the Defenders of Wildlife foundation that helps protect animals native to the USA.

Layla – Pressure Relief

Layla is double-sided, with Soft & Firm sides. You can discover the type of support & pressure relief that suits your body best.


  • Dual-sided Firmness
  • CertiPUR-US® Certified
  • 120-Day Trial
  • Lifetime Warranty
  • Made in the USA

Layla’s design includes copper-infused memory foam that is exceptional for relieving pressure & conducting heat away from sleepers. The bed is double-sided with different firmnesses, but the Soft side will give most side sleepers the best night’s sleep.

The copper, combined with a cover infused with Thermo-gel that starts working when moisture is present, makes the bed a great option for those who love memory foam but tend to get too hot at night.

What makes it unique? The copper-infused memory layer is a cutting-edge innovation with a high level of comfort. Underneath that layer is a convoluted (egg-crate shape) layer that helps with additional airflow & cooling.

Copper is thought by many to provide a host of health benefits, including its antimicrobial properties. Since we are not science experts, we encourage you to conduct your own research in this area. However, what we can tell you is that the way the copper compresses & reacts to the cells around it results in impressive compression support!

Casper – All Sleeping Positions

The specially-designed foams are accommodative for all sleeping positions, making this bed a good choice for couples.


  • CertiPUR-US® Certified
  • 100-Night Trial
  • 10-Year Warranty
  • Designed & Assembled in the USA

Maybe you mostly sleep on your side but like to switch it up every once in a while. Or maybe your partner sleeps on their back or stomach. Casper could be a winner with its new Zoned Support™, which is why we are featuring this bed as our All Sleeping Positions pick.

Why is it special? Casper’s new Zoned Support™ includes a layer in the bed that is firmer under the hip region & softer in the area under the upper arm area. While laying on your side, back, or stomach, your hips & core will be supported & not sink in as deeply, meaning the spine is comfortably aligned & pressure relief & support happen precisely where needed.

The bed has solid support in its base layer, as well as a soft open-cell foam & memory layer above the Zoned Support™ layer. The overall feel of the bed is a medium firmness, which should also work well if you or a partner switch to a different position.

Bear Mattress – Athletes & Active Folks

Its graphite gel & cover with Celliant® technology are specially designed to keep you cool.


  • CertiPUR-US® Certified
  • 100-Night Trial
  • 10-Year Warranty
  • Children’s Charity Initiative
  • Made in the USA

Bear’s construction puts it in a medium-contouring tier with balanced pressure relief & support. Individuals who want comfort from memory foam without getting stuck can enjoy this bed since it has a shorter one-inch layer on top.

There is high ease of repositioning with increased responsiveness in all but the slightly slower-responding memory layer, & there is a bounce in the bed. This is especially helpful if you sleep in another position for part of the night & need to readjust. There are multiple cooling features in this bed, from a double infusion of gel & graphite in the memory layer to a cover made with Celliant®.

What st&s out? Bear should provide good pressure relief with additional benefits that may work well for athletic folks. It has a cover that contains Celliant® fibers that Bear says uses Infrared Yarn Technology to change a body’s natural energy into infrared light, potentially yielding quicker muscle recovery or better circulation.

(Since we are not scientists or experts on Celliant®, we encourage you to look into this material further if it is something that interests you.)

Casper Wave – Spine Alignment

Casper’s innovations in foam layering help keep this all-foam mattress cool & comfortable for sleepers while providing advanced zoned spine alignment.


  • CertiPUR-US® Certified
  • 100-Day Trial
  • 10-Year Warranty
  • Designed & Assembled in the USA

Casper’s new Wave model takes the Original for a spin with higher-end features that are specifically effective in spine alignment. While it is made with some of the familiar quick response foam found on The Casper, it is much softer, ideal for side sleepers.

What’s its best feature? Wave’s design is pretty unique. A layer of foam has gel pods at 27 points that allow the foam to better contour for proper support in the hips & shoulders—the hips do not sink in too deeply to keep your spine from staying in an unnatural position all night.

Spine alignment is key for all sleepers; side sleepers specifically tend to have issues balancing pressure relief & support because of the natural curves of the body when laying on our sides. The Wave should comfort the hips & is softer around the shoulders while filling in all the gaps in between. The legs are more supported for further alignment.

Purple – Innovative Design

Scientifically engineered to provide pressure relief to any area of the body that needs it. It has deemed the “World’s First No Pressure™ mattress.”


  • CertiPUR-US® Certified
  • 100-Day Trial
  • 10-Year Warranty
  • Made in the USA

Purple takes an incredibly scientific approach to comfort & pressure relief for side sleepers. The company is well-known for its egg test, where they attach raw eggs to glass (with weights on top) & drop the eggs onto the bed without cracking.

This demonstrates Purple’s pressure point relieving abilities. It h&les the shape of the fragile eggs with care, yet stays supportive enough to evenly distribute the weight of the glass & prevent it from bearing down on the egg. Likewise, it should support your body weight while giving great pressure relief.

What makes it special? Purple has an extremely innovative comfort layer made from Hyper-Elastic Polymer™ that is quite unique. It has small cell-like structures that bend & buckle depending on the position & whether or not pressure relief or support is needed.

This science-forward design has a different feel than most beds on the market but is very comfortable. The br& even calls it the “World’s First No Pressure™ mattress.” Because of its polymer materials, it is quick-responding creates & temperature neutral environment.

Sojourn – Budget Choice

It provides an affordable alternative to high-end br&s while maintaining the same benefits.


  • CertiPUR-US® Certified
  • 120-Day Trial
  • 10-Year Warranty
  • Made in the USA

Rounding out our list of picks for side sleepers is a model by Dreamfoam, a br& from Brooklyn Bedding.

If you like the advantages of a typical memory feel, such as being hugged by the bed, pressure point relief, & high levels of motion isolation, you will likely enjoy this product.

What’s our favorite part? This Sojourn model is a superior budget option! The company behind the br& owns their factory, meaning they have fewer costs & are able to sell to consumers at a lower price; plus, shipping in a box lowers delivery costs, saving you even more money.

Even though it is less expensive, quality has not been sacrificed. There are two layers of memory materials above its base & the top layer is infused with copper for cooling benefits. The upper foam layers are soft & contouring, perfect for side sleepers’ needs.

Dreamfoam believes that everyone should be able to experience the benefits of a high-quality bed, so you don’t have to break the bank for a good night’s sleep.

Challenges as a Side Sleeper

Pressure Points Cause Pain

When it comes to side sleeping, there is one rather significant drawback that you should account for & h&le as quickly as you can in order to have the best rest – pressure. The truth is that as much as people like sleeping on their sides, it causes a lot of weight concentration over a small area & can make certain parts of the body more prone to experiencing discomfort if you are not careful.

One of the most common parts of the body that can experience pressure in this position is the lower back. The more constant the pressure is, the more severe the pain can become. The risk of continually repeating this cycle is development into chronic pain.

Through the usage of the best mattress type for a side sleeper, you can relieve a lot of the pressure &, hence, help prevent any further conditions. This is quite critical, & it needs to be taken into consideration during your search.

Hip/Shoulder Pain

Hip pain usually starts to manifest & to become especially tricky & bothersome in women who are pregnant & prefer to sleep in the fetal position. Their lower back is usually hunched, with knees facing towards the chest area.

This puts a severe amount of constant pressure on hips as they are not in a relaxed position. Even though it wouldn’t happen immediately, pain can start radiating throughout the entire area when you wake up early in the morning. Perhaps it will go away in a few hours, but it could ruin your morning or become a chronic condition if not monitored correctly.

A proper mattress can help ensure that the pressure is taken off of your hips.

If you are a side sleeper, you may also be placing a significant amount of constant pressure on your shoulder, which can result in stiffness & pain in the morning. Keep in mind that this is also attributed to the fact that your side sleeping position can put the shoulders in awkward poses that should be accounted for. A proper mattress that locks the position of your shoulder socket could potentially alleviate a serious amount of stress when it comes to it.

View Our Complete Guide: Best Mattresses for Hip & Shoulder Pain

Illustration of a Lady Suffering from Hip Pain

Neck Pain

When you sleep on your sides, the original allocation of pressure will concentrate on your neck. This can cause a lot of unpleasant stiffness, & it might even restrain your neck movements to a certain extent. That’s the last thing anyone would look forward to.

With this in mind, if you take advantage of a mattress that is plush enough to relieve pressure off of the pressure points, you might help yourself quite a lot. This is why the beds intended for side sleepers usually provide a significant sinkage, as your weight is focused & more targeted.

If the mattress is too firm, it is likely to cut off a significant portion of the blood circulation that takes place in your body. This is going to cause serious aching & pain just because it won’t contour the widest points in your shoulders.

This could also be attributed to a severe spinal misalignment which most commonly results in severe pain in your neck area. That’s why a side sleeper’s mattress is likely to be a bit softer &, in any case, it should deliver an expressed contouring to make sure that everything is h&led properly.

Read More: Mattresses for Neck Pain

animated man trying to ease neck pain by massaging painful spot

Back Pain

Back pain could also be a result of inappropriate mattress combined with the awkwardness of the side sleeping position. If the mattress is too soft, or too plush, this can cause your lower back to sink in deeper, as that’s where more weight is being concentrated. On the other h&, if it’s too firm, this could cause serious discomfort, especially if you are lighter regarding weight.

With all this in mind, the thing that you need to consider is the density of the foam as well as the softness of the mattress. Ideally, you’d be looking for a solution that hugs you without inducing the feeling as if you are trapped.

At the same time, you are looking for a combination of softness & support to contour your body line while relieving you of pressure.

Back pain could quickly escalate & cause a myriad of associated issues. It is most commonly caused by inappropriate postures as well as a lack of support while you sleep. If your mattress is softer than it should be, this can disrupt your alignment & cause a sensation of stiffness that will quickly translate to aching & severe pain. Make sure to take this into account when you pick up a top rated mattress for side sleepers.

For More Info: Best Mattress for Back Pain

illustration of a person having lower back pain

How the Mattress Type Affects Side Sleepers

Memory Foam

The most popular choice when it comes to this category, a great memory foam mattress (for side sleepers) is something that you might want to consider. The truth is that there is a lot of merit for purchasing a solution of this kind for a range of different reasons.

Right off the bat, when you look at the mattress types for side sleepers, the most important thing that you want to consider is whether or not it conforms to the contours of your body. This is undoubtedly something quite important, & you should take it into account. If it doesn’t, the firmness of the mattress, regardless of whether it’s harder or softer, can play a detrimental role, & that’s not a risk you should be willing to take.

With this in mind, a proper mattress could easily be a great solution, but you may have to do a little testing & make sure that the foam aligns to your body in a relieving way that doesn’t alter neutral alignment. The softness should be adequate, but the support should not be compromised. Additionally, make sure that the foam is of high quality & that you do not get that trapped sensation typically indicative of lower-quality solutions.


Innerspring constructions bring a significant amount of value to your mattress because of the convenience that they provide. First of all, the overall breathability & air flow of these mattresses are incomparable to anything else on the market. Additionally, they are known for being quite supportive & reliable in this particular regard.

Of course, they do have their drawbacks. For instance, if the coils are not individually wrapped, you may not get the same level of individualized tailoring or pressure relief.

So, is this a good side sleeper option? Overall, some traditional coil mattresses may not be the best choice. The reason for this is simple – they bring in significant support, but there is a definitive lack of conformity in some models.

This could put more pressure on specific points, & that’s not something that you ought to consider. If the top layer is covered with a comforter of this foam-type, or if the coils are pocketed, the picture can change completely. However, the foam layer falls into an even more specific category (below) that you can consider.

Read More: Best Innerspring Mattress

memory foam latex innerspring and hybrid mattress


Even the top-rated traditional innerspring mattress designed for a side sleeper may not provide you with the same level of convenience as a hybrid solution.

A hybrid mattress is one that combines the comfortable support brought by the steel coil system with an additional or more than one layers of foam. The type of foam could be different, but it’s usually high-quality memory foam that you should be looking forward to.

In most cases, there are quite a lot of benefits that stem from using a solution of this kind. While you can receive the necessary conformity that is lacking in traditional innerspring mattresses, the support that is brought by the coil system is something that foam mattress sometimes miss. This is a solid option because it brings a beautiful combination of comprehensive solutions intended to deliver the best sleeping sensation for a side sleeper with mixed materials.


Lying on your side tends to produce the most pressure points because this narrow surface area is bearing your full body weight. To relieve pressure, foam tends to reign supreme, but some foams, especially traditional memory foam, might make you feel trapped or hot. Latex is in a number of new products because of its ability to address pressure points without holding your body in place or overheating.

Latex is typically buoyant & allows lots of air to flow through it – qualities that help it remain temperature neutral & easy to navigate. Since the material is quick responding, it should immediately spring right back into its original shape. If you are a combination sleeper or an otherwise active sleeper, these constructions make repositioning easier.

Not all latex is created equal &, depending on how it is processed, it can produce a remarkably different feel to suit different preferences/budgets. You can choose naturally sourced latex produced from rubber tree sap or synthetic blends or alternatives that tend to be more affordable. The Talalay process produces foam considered more luxury level because consistency & lightness, while the heavier Dunlop latex is processed more naturally & may contain less chemicals.

Read Our Full Guide: Best Latex Beds

Other Buying Considerations

Firm or Soft

Although there are some general trends, you need to consider your personal preferences as well as any issues that you might be facing. With this being said, it is quite essential to l& the most appropriate balance between softness & firmness. A mattress that’s too soft could turn out to be applying more pressure on your lower back & shoulders while firmer options bring tension to the area around your neck & hips.

The solution is a balanced mattress aligned with your specifications. Remember to consider your weight. This is one of the most characteristic properties that you should account for.

Heavier folks will usually prefer a firmer mattress because it will resist sinking too deep. Hence, solutions with thicker top layers may be preferable. On the other h&, if you are lightweight, you might consider a soft bed to avoid creating pressure points.

Of course, it’s also important to consider the type of pain you might be feeling. All in all, when it comes to optimal bed firmness for side sleepers, you should aim for one that brings optimal spinal alignment when it comes to it.

Recommended Mattress Firmness for Side Sleepers

A graph showing recommended firmness range for people who sleep on their side (we recommend a medium to soft feel, depending on your personal preference)

Bed in a Box vs. Retail

Though traditional mattress stores & furniture stores selling beds still do good business, bed-in-a-box online br&s are thriving & new & more innovative choices are cropping up every day, enticing potential customers away from brick & mortar shops.

It may be more comfortable for you to shop in-store because you’d prefer to speak face-to-face with a person about which br& works best for you. However, many people are intimidated by salespeople, many of whom work on commission & are motivated to sell higher-priced items when upgrades may not be necessary. Almost all boxed br&s have online chat functions that allow you to talk with reps about the product, many of whom do not work for commission.

Additionally, exclusive side sleepers typically have highly specific pressure relief needs, & they may feel it’s better to make sure that a product properly aligns their spine & soothes their pressure points before purchasing. To address this, online companies offer generous trials that let you try the mattress at home, & you may have a better idea after a few nights than from 15 minutes in a store.

Get More Info: Top Picks for Boxed Mattresses

illustration of a man unboxing bed in a box

Expensive or Budget

The quality of your sleep might not correspond to a price tag, as there are many considerations outside of craftsmanship & materials that might drive up the price of a mattress. Housing & displaying br&s in a retail store, for example, may increase the price because the supply chain is longer, & there are many more middlemen who must be paid.

A direct-to-consumer online sales model can save you thous&s on the same quality of pressure relief side sleepers need. These br&s can offer significant savings because the supply chain is much shorter, & oftentimes, a bed is coming directly from a factory right to your door. Beds that compress & roll into boxes also save the companies on storage & shipping.

It’s more important to evaluate a bed in terms of its value & its suitability to your specific sleep needs rather than only thinking about the bed’s extra bells & whistles. Evaluate your sleep priorities, & shop for a product that delivers in these categories. You might find you spend a lot less money than you originally budgeted to invest.

Find Out More: Best Beds on a Budget

Benefits of Sleeping Sideways

If you feel naturally tempted towards sleeping on your left side, there is a valid, scientific reason for that. A lot of reports show that there are actual benefits of sleeping on your left in spite of on your right side. Some of them include:

  • Reduced heartburn

  • It prevents snoring

  • It boosts your digestion properties

  • Helps to clear your lymph

  • Improves your overall brain health

The reasons for that are numerous. In a nutshell, it comes down to better alignment of your entire body, including your internal organs & not just your spine.

In fact, learning to adjust to resting in this position may seriously cut down on sleep apnea episodes for a significant amount of people.

Of course, as we’ve mentioned above, there are also challenges which associated with sleeping on your side. When you’re considering the benefits, make sure not to forget weighing in the side effects & potential risks as well.

Illustration of a Woman Sleeping on Her Side on a Soft Mattress

Frequently Asked Questions

What if I am a combo sleeper?

Because our favorite picks for side sleepers often include optimal pressure relief & zoned support, many should be a good fit for those who spend some time sleeping on their backs as well. However, if you are also a stomach sleeper, consider how much time you spend on average in each position. If the majority of the time is spent on your side, these beds should be a good fit for most.

See Our In-depth Guide: Mattresses for Combination Sleepers


As you can see for yourself, there genuinely are quite a few things that you would have to consider when it comes to picking up the most excellent mattress for side sleepers. The awkwardness of the sleeping position requires you to react adequately & to make a particular choice to prevent any further complications.

We genuinely hope that the information we’ve laid out above would provide you with the necessary assistance when you decide to go up against this challenge. We hope that you can make the right purchase without having to go through an abundance of different mattresses & waste a few days on it.

The units we’ve described are amongst the most popular & practical solutions for your specific sleeping habits. Great public feedback has validated them, & they st& the test of the common user.

Website | More Posts

Our team covers as many areas of expertise as we do time zones, but none of us started here as a so-called expert on sleep. What we do share is a willingness to ask questions (lots of them), seek experts, and dig deep into conventional wisdom to see if maybe there might be a better path towards healthy living. We apply what we learn not only to our company culture, but also how we deliver information to our over 12.7M readers.

Sleep research is changing all the time, and we are 100% dedicated to keeping up with breakthroughs and innovations. You live better if you sleep better. Whatever has brought you here, we wish you luck on your journey towards better rest.